Resources For Resilience is a 501(c)3 nonprofit organization sharing practical tools and research-based resources for individuals, teams, and communities to manage stress, prevent burnout, and build resilience in themselves and others.

In this 14-hour, interactive online training, you’ll learn the science of stress management and ways to build resilience in yourself and those around you. Walk away with easy-to-use, shareable tools that are designed for real life—whether you’re stressed at work, in your car, or even at the store.

FREE and open to all WNC residents, thanks to the support of our generous partners

14 contact hours of continuing education available through Area L AHEC for an additional fee

REGISTER NOW to attend and receive further event details

Can't make this session? Join our other virtual dates this spring!

May 21 & 22
June 16 & 17