Children's author and mindfulness coach Rashmi Kumar Shah joins local yoga instructor Brooke Sullivan for an all-ages afternoon workshop!

This interactive event blends storytelling with emotional wellness, helping young readers explore calm breathing, connection, and creativity. Rashmi will offer a heart-centered reading of her debut kids book, I Found My Piece, drawing on her experiences as an immigrant and person of color to connect with young readers about emotional regulation and mindfulness. Then, Brooke offers a yoga sequence specifically targeted toward adults and kids—a great opportunity to for the whole family to engage with mindfulness!

Signed copies of I Found My Piece will be available for purchase during the event.

Rashmi Kumar Shah is a mom, leadership and mindfulness coach, lawyer, and an immigrant. She learned to navigate change and stress in her own life using meditation. Rashmi has a gift for helping others identify their unspoken feelings, and supporting them to embrace what’s next by using their intuition and an adventure mindset. She currently lives in Cary, North Carolina. rashmishah.com

Brooke Sullivan is the lead teacher at Asheville Yoga Center, as well as the founder of The Wild Temple, a meditation and herbal medicine training school based in Asheville. She is also 1/3 of Secret Agent 23 Skidoo, a Grammy Award-winning children's music project featuring her husband and daughter. thewildtemple.com

The organizer of this event marked it kid-friendly. 😛